Navigating Holiday Stress in Times of Social Division
Presented by Melissa Doman, MA, Organizational Psychologist & Author
December 11, 2025
11:00 am Hawaii Standard Time (1:00 pm PST, 4:00 pm EST)
Online via Zoom
Join us as we host Melissa Doman, MA, Organizational Psychologist & Author, for a timely and supportive Zoom conversation on navigating holiday stress amid growing social division. This interactive fireside interview, followed by an open Q&A, explores how family dynamics, differing beliefs, and seasonal pressures can affect our emotional well-being. Participants will learn simple, practical strategies to manage stress, set healthy boundaries, communicate with care, and stay grounded during challenging holiday moments.
This session offers a welcoming space to reflect, reconnect, and prepare for the season with clarity and resilience. Open to all who want a calmer, more intentional holiday experience.
Melissa Doman, MA is an Organizational Psychologist, Former Clinical Mental Health Therapist, Author of Yes, You Can Talk About Mental Health at Work (Here’s Why And How To Do It Really Well) and Cornered Office: Why We Need To Talk About Leadership Mental Health, and Founder of The Workplace Mental Health Method™. Melissa equips companies to talk about mental health, communication, and team dynamics at work with clients around the globe, including Google, Estée Lauder, the MLS team - Orlando City Soccer Club, Microsoft, & Salesforce. She’s been featured as a subject matter expert on CNN, Vogue, NPR, Fast Company, the BBC, CNBC, Inc., and LinkedIn’s Top 10 Voices on Mental Health.
Registration closes on December 11, 2025 at 11:00 am.
If you have any questions, please contact Amanda Martinez at amanda.martinez@mentalhealthhawaii.org
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