sauna

Sauna Survey - We need your help!

1. Do you use a sauna regularly?

2. What is your sex

3. What is your age?

4. What type of sauna do you use?

5. Is there a particular temperature you set your sauna to?

6. What do you use the sauna for?

7. Have you noticed anything about using a sauna that improves your well-being? (Think cycle, heart health, digestion, mental health, detoxification, sleep, energy... anything you notice when using a sauna or after having used one)

8. Have you noticed any negative impacts of sauna when you use it and has this been always in the same type of sauna and same length of time in the sauna?

9. If you've noticed you have a preference when it comes to saunas, noticing a particular time of day or particular time of your cycle you use it to feel better - can you share those details?