This is a lifestyle program to help you lower blood pressure and also lower stress, improve sleep and increase energy.
To participate in the program, you must meet the following criteria:
- You have to have been told that you have elevated blood pressure OR
- You have a diagnosis of high blood pressure (also called hypertension) OR
- You are on a medication to treat high blood pressure
If you do not meet the required criteria, we have other programs available to help support your well-being. Please refer to the Healthy at Hopkins portal.
By completing and submitting this application, you are consenting to sharing information with Healthy at Hopkins.