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Enhancement Wellness Center Survey

Is this a pre or post survey?
1.  Please circle TRUE or FALSE for each of the following statements. 
You should always account for rest days when putting together your workout plan. 
You should start your level of intensity above your comfort zone from the beginning when exercising. 
It is recommended to complete at least 150 minutes of moderate intensity exercise per week. 
Resistance training is repeated bouts of high intensity effort followed by varied recovery times. 
2.  Please Rate your overall satisfaction with today's class: 
3.  Have you ever been a member of the Delta Wellness Center? 
4.  On average, how many days per week do you visit the Delta Wellness Center? 
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