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Tell Us What Stresses You Out and We'll Give You an Affirmation

1. Your biggest day-to-day source of stress is:
2. The self-care strategy that would most benefit you is:
3. You feel your most grounded when:
4. How do you usually feel when you’re stressed?
5. Stress typically creeps into your life when:
6. When you feel stressed, the negative voice in your head says:
7. Your loved ones would say that your most destructive habit is:
8. To you, slowing down can feel like:
9. During stressful times, your energy level is:
10. How are you likely to spend your free time when you’re stressed?