Empowering YOU Program sign-up

Thank you for your interest in the Empowering YOU program.

Empowering YOU is a free 10-week program that provides mental health education to help young adults develop skills that enable them to cope with challenges in life. The ultimate aim of Empowering YOU is to help youth aged 14 to 17 to manage stress, moments of anxiety, mood challenges, and relationship difficulties through self-awareness, coping strategies (e.g., mindfulness), connecting with nature and physical movement.

Each week participants will meet with two program leaders for two hours. The first hour is dedicated to learning and information. The second hour involves some physical movement and an opportunity to experience and practice the information and learning.

For more information about the program and where it’s offered in your community visit:
https://www.bcrpa.bc.ca/everything-else/empowering-you-youth-mental-wellness-program

We gratefully acknowledge the financial support of the Government of Canada and support of the Province of British Columbia.

Please enter your information below to register your interest and one of our local program leaders will be in touch to register you for the program.

2. Participant First Name *This question is required.

3. Participant Last Name

Your First Name *This question is required.

Your Last Name

4. Email Address This question requires a valid email address.

5. Phone Number *This question is required.

6. Alternate Phone Number