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Self-Leadership Assessment

This question requires a valid email address.
 INSTRUCTIONS:

The Self-Leadership Assessment reflects your perception of your current ability to make the best decisions for yourself.

The questions in this scale ask you about your feelings and thoughts in the last month. In each case, please indicate how often you felt or thought a certain way.


In the last month, how often have you:

 

1. Had high and even unrealistic expectations of yourself or others? *This question is required.
2. Agreed to do something you later resented? *This question is required.
3. Did not have as much patience as you wanted? *This question is required.
4. Underestimated the amount of time something would take you to do? *This question is required.
5. Thought about the next thing—project, challenge, or commitment instead of being present? *This question is required.
6. Ruminated about things that did not go well—conversations, procedures, or meetings? *This question is required.
7. Had a hard time relaxing because you had so much to do? *This question is required.
8. Felt overwhelmed, late or lost? *This question is required.
9. Had a hard time separating your work from your home life? *This question is required.
10. Asked for help? *This question is required.
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