Relationships - Personal Styles of Attachment

I often worry that my partner will stop loving me.

• True
• False

I find it easy to be affectionate with my partner.

• True
• False

I fear that once someone gets to know me s/he won't like who I am.

• True
• False

I find that I bounce back quickly after a breakup. It's weird how I can just put someone out of my mind.

• True
• False

When I am not involved in a relationship I feel anxious and incomplete.

• True
• False

I find it difficult to emotionally support my partner when s/he is feeling down.

• True
• False

When my partner is away I am afraid that s/he might become interested in someone else.

• True
• False

I feel comfortable depending on romantic partners.

• True
• False

My independence is more important to me than my relationships.

• True
• False

I prefer not to share my innermost feelings with my partner.

• True
• False

When I show my partner how I feel I am afraid s/he will not feel the same about me.

• True
• False

I am generally satisfied with my romantic relationships.

• True
• False

I don't feel the need to act out much in my romantic relationships.

• True
• False

I think about my relationships a lot.

• True
• False

I find it difficult to depend on romantic partners.

• True
• False

I tend to get very quickly attached to a romantic partner.

• True
• False

I have little difficulty expressing my needs and wants to my partner.

• True
• False

I sometimes feel angry or annoyed with my partner without knowing why.

• True
• False

I am very sensitive to my partner's moods.

• True
• False

I believe most people are essentially honest and dependable.

• True
• False

I prefer casual sex with uncommitted partners to intimate sex with one partner.

• True
• False

I am comfortable sharing my personal thoughts and feelings with my partner.

• True
• False

I worry that if my partner leaves me I might never find someone else.

• True
• False

It makes me nervous when my partner gets too close.

• True
• False

During a conflict I tend to impulsively say or do things I later regret, rather than to be able to reason things out.

• True
• False

An argument with a partner doesn't usually cause me to question my whole relationship.

• True
• False

My partners often want me to be more intimate than I feel comfortable being.

• True
• False

I worry that I am not attractive enough.

• True
• False

Sometimes people see me as boring because I create little drama in relationships.

• True
• False

I miss my partner when we are apart, but then when we are together I feel the need to escape.

• True
• False

When I disagree with someone I feel comfortable expressing my opinions.

• True
• False

I hate feeling that other people depend on me.

• True
• False

If I notice that someone I am interested in is checking out other people, I don't let it faze me. I might feel a pang of jealousy but it is fleeting.

• True
• False

If I notice that someone I am interested in is checking out other people, I am relieved. It means s/he is not looking to make things exclusive.

• True
• False

If I notice that someone I am interested in is checking out other people, it makes me depressed.

• True
• False

If someone I have been dating begins to act cold and distant, I may wonder what's happened, but I'll know it probably isn't about me.

• True
• False

If someone I have been dating begins to act cold and distant, I'll probably be indifferent. I may even be relieved.

• True
• False

If someone I have been dating begins to act cold and distant, I'll worry that I have probably done something wrong.

• True
• False

If my partner was to break up with me, I'd try my best to show her/him what s/he has been missing (a little jealousy can't hurt).

• True
• False

If someone I'd been dating for several months tells me s/he wants to stop seeing me, I'd feel hurt at first but I would get over it.

• True
• False

Sometimes when I get what I want in a relationship, I am not sure what I want anymore.

• True
• False

I won't have much of a problem staying in touch with my ex (strictly platonic) -- after all we have a lot in common.

• True
• False